Counselling & Grief
Working with a variety of modalities, I accompany each client on their journey of personal discovery, acceptance and change. I offer a safe and confidential space to for those who need to talk, process and understand what they are feeling.
Hypnotherapy
We offer various Hypnotherapy services to help with Stress, Anxiety, Confidence building, Fertility, Phobias and Fears, Food management and Nutrition, Natal Hypnotherapy, & To Stop Smoking
Hypnobirthing
This is perfect for parents who are 20+ weeks. Hypnobirthing is a complete 10 hour educational package for expectant parents. It empowers women to have the most positive experience of their birth.
Relaxation
We offer two types of relaxation. Pregnancy Relaxation a set of 4 weekly classes which offer you techniques that benefit you through your pregnancy, birth and beyond, & Indulgent Relaxation where you can take a moment to relax and really unwind.
Amani Counselling & Hypnotherapy
Amani is the Swahili word for Peace and at Amani Counselling & Hypnotherapy I offer a peaceful, supportive environment to help you through your journey towards change. I am a Psychotherapeutic Counsellor and use a pluralistic approach, employing a variety of modalities to help support you on your journey. I offer both face to face and online counselling sessions and together in a safe, non-judgemental environment, we can explore what is happening in your life and the potential obstacles it is creating. I also offer Hypnotherapy sessions; using guided relaxations, I work with you to make positive adjustments in your life which help you to discover a healthier, happier self, whilst establishing long-lasting and effective changes. No matter what issues you are facing, counselling and hypnotherapy are extremely effective ways, to help you to move forward from negative conscious or subconscious blocks that are holding you back.
I am able to support people who are experiencing low self esteem, anxiety, bereavement, grief and loss, relationship issues and much more.Through the use of practical, modern, and well-researched strategies I work with people to make significant, positive changes in their lives.
I am able to support people who are experiencing low self esteem, anxiety, bereavement, grief and loss, relationship issues and much more.Through the use of practical, modern, and well-researched strategies I work with people to make significant, positive changes in their lives.
