Hypnobirthing
This is perfect for parents who are 20+ weeks. Hypnobirthing is a complete 10 hour educational package for expectant parents. It empowers women to have the most positive experience of their birth.
Relaxation
We offer two types of relaxation. Pregnancy Relaxation a set of 4 weekly classes which offer you techniques that benefit you through your pregnancy, birth and beyond, & Indulgent Relaxation where you can take a moment to relax and really unwind.
Hypnotherapy
We offer various Hypnotherapy services to help with Stress, Anxiety, Confidence building, Fertility, Phobias and Fears, Food management and Nutrition, Natal Hypnotherapy, & To Stop Smoking
Amani Hypnotherapy & Counselling
Amani is the Swahili word for Peace and at Amani Hypnotherapy I offer a peaceful, supportive environment to help you through your journey towards change. Using guided relaxations, I work with you to make positive adjustments in your life which help you to discover a healthier, happier self, whilst establishing long-lasting and effective changes. No matter what issues you are facing, hypnotherapy can help you to free yourself from negative, subconscious blocks that are holding you back. Through the use of practical, modern, and well-researched strategies I work with people to make significant, positive changes in their lives.
At Amani I also offer face to face and online counselling sessions. I am a Psychotherapeutic Counsellor and use a pluralistic approach, employing a variety of modalities to help support you on your journey. Together in a safe, non-judgemental environment we can explore what is happening in your life and the potential obstacles it is creating.
At Amani I also offer face to face and online counselling sessions. I am a Psychotherapeutic Counsellor and use a pluralistic approach, employing a variety of modalities to help support you on your journey. Together in a safe, non-judgemental environment we can explore what is happening in your life and the potential obstacles it is creating.
